Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
DIY SOLUTIONS FOR YOUR HEALTH
Both globally and in N. America high blood pressure presents the highest risk factor for death (measured across all age groups and both sexes). After HBP, comes smoking, high blood sugar, obesity and outdoor air pollution. World in data, 2017
HBP occurs due to narrowing of the body's smaller arteries (arterioles) increasing resistance to blood flow. This can be caused by the presence of arterial plaque (atherosclerosis) or the body's constriction of blood vessels in response to many triggers.
Statins have little benefit, have harmful side-effects and don't extend life
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
