Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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GSE

ANTIOXIDANTS

GSE

Vitamin A - "The Grass Vitamin"

Vitamin A - The Grass Vitamin

Daily Dosages

(as Recommended by Weston A. Price Foundation)

Daily Dosages of Vitamin A

Children 3 months - 12 years -5000 IU

Children over 12 years and adults -10,000 IU

Pregnant/Nursing Women - 20,000 IU

Under stress or treating disease condition -Up to 90,000 IU for several weeks

Example Food Amounts of Vitamin A
3oz. Cooked beef liver - 30,325 IU 3oz. Cooked chicken liver -13,920 IU
1 tsp. Green Pastures®Cod Liver Oil -11,500 IU 1 tsp. Radiant Life®Cod Liver Oil -10,000 IU
3oz. Cooked kidneys (veal 569 IU, Beef = 0 IU) 2 Tbsp. Heavy Cream -440 IU
1 Tbsp. Butter -355 IU 1 Cup Whole milk (3.25% fat) -249 IU
1 oz. Cheddar cheese -300 IU 1 large, fried egg -~335 IU
2 oz. cottage cheese -184 IU 1 Tbsp. low fat cream cheese -56 IU
4 oz. low fat yogurt -58 IU
NEWSTARTS CHART

Attend to Diet, Lifestyle & Emotional State

N E W
S T A R T S


C-Reactive Protein - Reliable Inflammation Marker
hot flame

Inflammation

Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII


Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++