Heal Yourself at Home

Cardiovascular Disease (CVD)

Ischaemic Cardiovasular Disease (CVD)

Rath Pauling Therapy - A SImple Cure for Heart Disease

How to do the Rath /Pauling Therapy

(Proposed by Dr. Matthias Rath and two-time Nobel Prize winner Dr. Linus Pauling)

What is the Rath /Pauling Therapy?

This simple, inexpensive therapy utilizes vitamin C and two amino acids (taken orally) to ensure sufficient collagen production to strengthen ALL connective tissue - providing structure and support throughout the body, notably for:

•   Connective tissue in arterial walls

•  Skin

•  Muscle

•  Nervous tissue

•  Bones, cartilage, ligaments, tendons

•  Teeth

Examples of Therapy Benefits

Cures heart disease caused by atherosclerosis.  By strengthening and healing blood vessels, and by also removing atherosclerotic plaque, the therapy normalizes cholesterol and/or high blood pressure;

CVD (related to atherosclerosis) -A Simple Cure

Rheumatoid arthritis, osteoarthritis - by rebuilding degenerated joint cartilage;

Improves Skin Tone and Elasticity.   These especially depend on the presence of the proteins collagen and elastin in the skin's dermis layer. Production of both collagen and elastin requires vitamin C, lysine and proline. Lysine also prevents collagen-digesting enzymes from destroying collagen.

The Therapy: Vitamin C, Lysine and Proline

Recommended ADULT DAILY Doses of Vitamin C, Lysine and Proline
Seriousness of Condition Vitamin C Lysine Proline
Prophylactic/Prevention 3 g 3 g 0.5 g
High risk Therapeutic 6 g 6 g 1.0 g
Serious Therapeutic 9 g 9 g 1.5 g

The form of vitamin C recommended by Dr. Linus Pauling is pure pharmaceutical grade ascorbic acid:

-   Not buffered.   Less is absorbed through the stomach wall

-   Not combined as a mineral complex (e.g. calcium ascorbate) - the high dosage levels of this therapy could result in an overdose of the complexed mineral.

Bowel Tolerance / Diarrhea.    The onset of diarrhea indicates when the body's true requirement of ascorbate (vitamin C) has been reached. Ascorbate is absorbed into the blood stream before it reaches the colon. When your bloodstream is full, it will not absorb anymore and ascorbate reaching the colon causes diarrhea.

Vitamin C is Better Taken in Smaller Separated Doses - About 80-90% of ingested ascorbic acid is absorbed into the blood from the small intestines. The body uses it in ~2 hours, and it has usually gone from the blood in 3-4 hours.

Take Vitamin C Consistently.   Once you start taking more vitamin C than usual, it is important to take it consistently, and to not stop, even for a day. If you want to reduce your consumption of vitamin C, do so gradually over a period of several days.Consuming high doses of vitamin C causes the body to create large quantities of enzymes that utilize the vitamin C. If vitamin C consumption is stopped suddenly, then these enzymes will go to work on the small quantity of vitamin C remaining in the body, with possible scurvy resulting.

Powdered Ascorbic Acid, Lysine and Proline - most ECONOMICAL form

-   Add powders to a 6-8oz glass of water, juice or Green Drink(a food-form vitamin/ mineral supplement, such as E.g. "Green Drink". Powders have a mild taste and actually improve the tase of a green drink.

-   Daily preventative dose costs less than 50 cents

Ascorbic Acid  (1g = 0.22 tsp.) 3g 2/3 tsp. 6g 1 1/3 tsp. 9g 2 tsp.
L-Lysine (1g = 0.57 tsp.) 3g 1 ¾ tsp. 6g 3 ½ tsp. 9g 5 tsp.
L-Proline (1g = ~ ½tsp.) or capsules (1 cap.=500mg) 0.5g ¼ tsp. (1 cap.) 1g ½ tsp. (2 caps.) 1.5g ¾ tsp. (3 caps.)

Do not PRE-mix powders.    It casues the vitamin C to oxidize, turning the mixture pink.

Dose Type Vitamin C Powder Lysine Powder When Proline
500 mg Caps
Prophylactic/Prevention 1/3tsp. 7/8 tsp. AM and PM 1 capsule AM
Better Maintenance Plan Scant 1/4tsp. 1/2 tsp. AM/ Noon / PM 1 capsule AM
High Risk Therapeutic 1/2 tsp. Generous 1 tsp. AM / Noon /PM 1 capsule AM / PM
Serious Therapeutic 1/2 tsp. 1 ¼tsp AM / Noon / 5PM / 9PM 1 capsule AM /Noon / PM

How Long to Take Therapeutic Dose?     It is suggested that you take the therapeutic dose until you have confirmation that your health problem has been resolved - or you have some other reason for stopping.

What if you are Currently taking Statin or any other Drugs?

You, and only you, can decide how, when and if you should wean off any drugs you are taking.    The information provided on this website is intended to enlighten you to information, which hopefully will help you take responsibility for your own health.

Vitamin C has many other health benefits

Multiple Benefits of Vitamin C
Antioxidant (scavenger of reactive oxidants - incl. superoxide,
 hydrogen peroxide, hypochlorite, hydroxyl radicals, peroxyl radicals, ozone and nitrous oxide)
Detoxifies heavy metals, pesticides, and other pollutants
Maintains adrenal cortex and ovaries Involved in metabolism of some neurotransmitters and steroid hormones
Promotes proper calcium absorption Acts in synthesis of collagen in connective tissue, cartilage, bone, teeth
Strengthens capillary/ vessel walls Helps reduce cholesterol levels and high blood pressure
Aids iron absorption. Stimulates white blood cell immune activity against infection
Prevents blood clotting and bruising Maintains normal tissue growth and repair /cellular oxygen turnover
Needed for healthy gums Required in the synthesis of bile acids from cholesterol
Aids wound/burn healing Stimulates interferon (an immune system “weapon”).
Vitamin C Protects Against:
•Infection •Adrenal insufficiency •Inflammatory disorders E.g. Arthritis, allergies
•Radiation •Cataracts / Glaucoma •Most Cancers
•Air pollution •Periodontal disease •Mental Illness
•Depression •Sun damage to your skin •Risk of death from all causes

The Rath Cellular Solution to prevent cancer metasasis

(a slightly adapted version of Rath/Pauling Therapy)

The Rath Cellular Solution prevents cancer cell metastasis.    By strengthening the connective tissue and interfering with enzymes that cancer uses to “cut”through connective tissue. The Rath Cellular Solution is simply the therapeutic level of the Rath/Pauling therapy, with the addition of EGCG and a little extra proline.

Rath Cellular Solution


Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S

C-Reactive Protein - Reliable Inflammation Marker
hot flame


Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++