Heal Yourself at Home


Ozone (O3) Therapy - "Powerful Bio-oxidative Healing Tool"

Ozone Therapy - Application Methods: Ingestion, Topical, Inhalation, Injection, Insufflation, ozonated water used topically

Ozone therapy using INSUFFLATION

Dosage is determined by:

•  The ozone concentration (μg /ml) (by setting the ozone generator's input oxygen flow rate (L/M) and/or controlling the ozone concentration directly at the generator)

 •  Exposure time. 

EAR (Auricular) insufflation ozone therapy
Requires HUMIDIFICATION of the ozone output (Improves tissue absorption without oxidizing the skin).

35-50  μg /ml

O2 Flow rate:
1/32 L/M
Brain related problems: E.g. ADHD;
 Depression; Parkinson's Disease;Alzheimer's;
Ear-related: Ear infections, mastoiditis; 
hearing problems caused by candida; tinnitus; 
Nose/sinus /lung-related: sinusitis;
head colds;  flu; bronchitis, asthma;
Macular degeneration; retinitis pigmentosa;
Supplies oxygen to brain, by-passing mucous membranes.


Attach flow reducing ear adapter to ozone output tubing.
Carefully insert adaptor into ear.
Start treating each ear about 3 mins 3 x weekly at lowest dose.
Build up over months to 10-15 mins daily.

VAGINAL insufflation ozone therapy
Requires HUMIDIFICATION of the ozone output (Improves tissue absorption without oxidizing the skin).
25-30 μg /ml

O2 Flow rate:
 1/4 or 1/8 L/M

Ovarian cancer;
Attach a clean catheter lubricated with Vitamin E or olive oil to the ozone output tubing.
Insert lubricated catheter into vagina.
Killing bacteria can cause a burning sensation, if it burns too much, try again next day.
Treat 15 minutes once per day, 3 times / week

With any discomfort or redness, increase the length of time between treatments, and/or decrease the ozone concentration.

RECTAL insufflation ozone therapy
Requires HUMIDIFICATION of the ozone output (Improves tissue absorption without oxidizing the skin).
For healing:
30-45 μg /ml

O2 Flowrate:
 1/8 or 1/4 L/M

To stop bleeding in bleeding colitis:
60 μg /ml
Fistulae (abnormal passageway between 2 epithelial lined organs);
Hemorrhoids; IBS, Colon cancer; Amebiasis (specific amoeba in colon);
Intestinal tuberculosis, diverticulitis (infected pockets on outside of colon)
Fissures and abscesses;
Inflammatory diseases of the bowel:

•Ileitis (end of ileum);
•Proctitis (anus, last 6”of rectum lining);
•Ulcerative colitis:
  Pancolitis (ulcerative colitis of entire colon);
  Proctosigmoiditis (rectum or sigmoid colon);
•Crohns disease (GI tract);
Have a bowel movement or clean bowel with enema.

Prepare ozone supply -
You can use ozone directly from the ozone generator, but the preferred method
is to fill an ozone-safe plastic bag with ozone.  This method allows you to control the speed ozone enters the rectum - safer and more comfortable than having ozone enter directly from ozone generator.
1. Attach a 3 way valve to the output tube of your ozone generator, and an ozone destruct to the valve to collect and destroy any off-gassing ozone. (The 3 way valve is often called a ‘luer lock’, or a ‘stopcock’ and then turn on the ozone generator. You should not smell any ozone (it will be destroyed by the ozone destruct).
2. Attach the bag to the 3 way stopcock. Turn the valve on the 3 way stopcock to direct the ozone into the bag. Allow the ozone to flow until you have obtained the desired volume of ozone in the bag. For the bag filling: With an oxygen flow rate of 1/8 L/M let the ozone flow into the bag for 2 minutes to collect 250 cc of ozone.   If using an oxygen flow setting of 1/4 L/M let the ozone flow into the bag for 1 minute to collect 250 cc of ozone.
3. Turn the 3 way stopcock back to the original position. Disconnect the bag from the 3 way stopcock and clamp the tubing to the bag.
Attach a clean catheter lubricated with Vitamin E, coconut or olive oil to ozone output tubing. If using ozone direct from generator, make sure the ozone is flowing (you can smell it)
Lie on left side, and insert catheter 3-4 inches.
If you are using a bag, release the clamp on the hose to the bag. Slowly push the ozone in by squeezing the bag.
When you have a feeling of fullness or strong cramping (~ 1/2 minute -2 minutes), withdraw catheter or slow or stop ozone flow if using a bag.
You do not have to hold the ozone.   It has now been shown that the ozone is immediately absorbed through the intestinal wall.
Turn off the ozone generator and oxygen supply.
Evacuate bowel, if necessary.
Store catheter in hydrogen peroxide. Rinse before reuse. However, do not reuse more than 5 times (ozone will eventually break down the catheter releasing toxic byproducts).

You should take a daily probiotic supplement during and after treatment.

Ozone promotes healing / restores the flora balance disturbed by pathogenic organisms.
Ozone introduced into the rectal cavity  infuses through the intestinal wall into the blood stream, via the portal circulatory system.  Detoxifies the liver;

Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S

C-Reactive Protein - Reliable Inflammation Marker
hot flame


Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++