Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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The Human Cell 101:

The Human Cell easy to understand. The Cell Membrane - The Cell's Gateway and Barrier

The Cell Membrane - The Cell's Gateway and Barrier

The cell membrane is made mostly of a double layer of phospholipids, which envelopes the cell and separates its interior from its environment.   A phospholipid molecule has a hydrophilic (water-loving) phosphate head and two hydrophobic (water-hating) fatty-acid tails. By forming a bilayer with their tails intertwining, they are able to form a separation between the watery inside and outside of the cell. At body temperature, membranes are a liquid with a consistency similar to cooking oil.

lipid bilayer of cell membrane

Cell Membrane

All human cells acquire the nutritional molecules and ions they need from their surrounding extracellular fluid.  This is also where the cell "dumps" its waste. Thus, there is an unceasing traffic of molecules and ions in and out of the cell through the cell membrane (E.g. glucose, Na+, Ca2+), and also through its organelle membranes (E.g. proteins, mRNA, Ca2+, ATP). Typically, the cells are located in close proximity to the blood vessels, which supply nutrients and oxygen and pick up waste to and from the cells (substances are transferred by diffusion between the capillaries and the extracellular fluid).

The cell membrane serves as both a gateway and a barrier for the cell and is said to be "semi-permeable".   It can either allow a molecule or ion from the extra-cellular fluid to pass through freely, pass through to a limited extent or not pass through at all, thus regulating its interaction with its environment. The cell membrane also contains cholesterol, which serves to "waterproof" the cell.

NEWSTARTS CHART

Attend to Diet, Lifestyle & Emotional State

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S T A R T S


C-Reactive Protein - Reliable Inflammation Marker
hot flame

Inflammation

Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII


Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++