Heal Yourself at Home
DIY SOLUTIONS FOR HEALTH
DIY SOLUTIONS FOR HEALTH
Nebulization is the best method of using ICS with lung and sinus-related problems. When you want to fight lung-related problems, such as pneumonia or bronchitis, the best ICS method is to breathe ICS into the lungs to directly attack the disease causing germs residing there.
- This works very fast - It is not uncommon for pneumonia or bronchitis to clear up in a couple of days.
Use one teaspoon (5ml) ICS in a nebulizer about 3 times /day, 10 to 15 minutes each time (Use 5-6 times /day for severe cases).
A nebulizer can usually be found at your local pharmacy or online
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
