Heal Yourself at Home
DIY SOLUTIONS FOR HEALTH
DIY SOLUTIONS FOR HEALTH
Simple sugars are called monosaccharides:
• Galactose. Found in dairy products, sugar beets, gums, mucins, synthesized in body
• Fructose. E.g.in fruit, table sugar, HFCS,honey, agave nectar
• Glucose ( Dextrose). E.g. in table sugar, HFCS, honey, agave nectar. Glucose and dextrose are the same molecule, but glucose is often obtainedfrom hydrolizing wheat, whereas dextrose is usually obtained from hydrolizing corn
Two simple sugars join to make disaccharides
• Fructose + Glucose ➜ SUCROSE (sugar cane, table sugar)
• Galactose + Glucose ➜ LACTOSE (mostly in cow's milk)
• Glucose + Glucose ➜ MALTOSE (malt sugar, formed during digestion of starches, found in germinating seeds)
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
