Heal Yourself at Home


Sweeteners - Building Blocks of Sugar

Sugar's Building Blocks

Simple sugars are called monosaccharides:

•  Galactose.   Found in dairy products, sugar beets, gums, mucins, synthesized in body

  Fructose.    E.g.in fruit, table sugar, HFCS,honey, agave nectar

•  Glucose ( Dextrose).   E.g. in table sugar, HFCS, honey, agave nectar. Glucose and dextrose are the same molecule, but glucose is often obtainedfrom hydrolizing wheat, whereas dextrose is usually obtained from hydrolizing corn

Two simple sugars join to make disaccharides

•   Fructose + Glucose ➜ SUCROSE (sugar cane, table sugar)

•   Galactose + GlucoseLACTOSE (mostly in cow's milk)

•   Glucose + GlucoseMALTOSE (malt sugar, formed during digestion of starches, found in germinating seeds)

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Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S

C-Reactive Protein - Reliable Inflammation Marker
hot flame


Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++