Ice. If possible, apply ice to affected area - 10-15 mins every 1-2 hours
DMSO - Powerful short-term anti-inflammatory. E.g. Very effective at quickly quenching pain and reducing inflammation from bites and stings.
Comfrey Oil. Not only anti-inflammatory, comfrey builds collagen, which helps heal bruises, burns, wrinkles, damaged muscles, tendons, ligaments and bones; use as comfrey leaf/root oil or leaf poutice (mash fresh leaves in a processor and place inside muslim or thin cloth and cover with plastic; alternatively if possible place
Mainstream anti-inflammatory "Meds"
Statins, NSAIDS (aspirin), prednisone /corticosteroids (can cause osteoporosis, cataracts, diabetes, Cushings syndrome)
Polyphenols for symptomatic relief of ACUTE inflammation
Polyphenols are strong anti-inflammatories and antioxidants found in high amounts in certain foods, spices and herbs
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
|Detoxification||Wellness / Healthy aging||Pain relief|
|Relief from insomnia||Immune system restoral||Anti-Inflammatory|
|Maximizes cellular energy production||Accelerated tissue /bone
|Muscle relaxation / rehabilitation||Increased blood oxygen
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
|Pulsed Electromagnetic Field (PEMF) therapy|
|Near Infrared (NIR) class 4 laser therapy|
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
|Balances neurotransmitters||Relieves pain||Treats depression|
|Substance abuse withdrawal||Relieves insomnia||Relieve stress / anxiety|