Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
GSE Alternative Treatments for Inflammation

Long-term Treatment of CHRONIC LOW-LEVEL Inflammation (CLLI)

Also see:  SHORT-Term Anti-inflammatory Treatment

To win the battle against CHRONIC LOW-LEVEL Inflammation (CLLI), you will need to :

(1) Address dietary /lifestyle practices causing tissue-damaging oxidative stress

(2) Enhance elimination of toxins and microbes from the body

(3) Address dietary/lifestyle practices modulating the inflammatory response

(2) Enhance Elimination of Toxins/Microbes from body

Boost immune system

✔  Empower your immune system to do its janitorial work efficiently

Transfer Factors

Probiotics –For Life

Beck Protocol

Many other therapies

Water

Interesting fact: although 2/3 of your body mass is water, >99% of the molecules in your body are actually water molecules that interact with your other body cells - consider therefore, what an impact water must have on your health !

✔ Flushes toxins

✔ Reduces acidity

Water –2/3 of You

Flaxseed

✔  Insoluble fiber (intestinal sweeping brush)

Flax Seed

Fruits and Vegetables

✔  Insoluble fiber

✔  Immune system booster nutrients

Fruits and Vegetables

Cleanse Elimination organs

✔  INTESTINES; LIVER, Respiratory system (lungs, bronchial tubes, sinuses); Kidneys, Skin (E.g. Sauna, exercise/sweat); Lymphatic system

CLEAN THE CLEANING ORGANS

Exercise

✔  Boosts immune system

✔  Increases body's oxygen

Exercise

Oxygen

✔  Anti-microbial

✔  Used to destroy chemical toxins

Oxygen

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