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Causes of Chronic Low-Level Inflammation

 

 

CAUSE

REASON

Stress, Toxins, Damaged Fats, Microbes and NOT Enough Antioxidants 

Oxidant/Antioxidant Imbalance

Too Many Inflammatory Fats . NOT Enough ANTI-Inflammatory Fats

 

Damaged fats or an insufficiency of Omega-6 GLA and Omega-3 EPA and DHA

Too Much Sugar/HFCS and Other Refined carbohydrates

Hyperglycemia/Glycation produces damaging AGES

Too Much Meat & Dairy / NOT Enough B-Vitamins

Elevated Homocysteine Levels

NOT Enough Alkaline-Forming Foods / Dehydation

Overly acid-forming diet

 

 

Inflammation Links

INFLAMMATION  Related Links

ABOUT

INFLAMMATION INFORMATION    

- Can't Live with it, Can't Live without it!           

- Acute Inflammation 

- Chronic Low-Level Inflammation 

 Chronic Low-level Inflammation is a common factor in most health problems

INFLAMMATION PROCESS

 About inflammation Process

- Inflammation "Players"
- Mechanism of ACUTE inflammatory Phase

- Detailed  inflammation process 

CAUSES

Causes of Chronic Low-level Inflammation

 

Stress, Toxins, Damaged Fats, Microbes and NOT Enough Antioxidants 

 

Too Many Inflammatory Fats . NOT Enough ANTI-Inflammatory Fats

  

Too Much Sugar/HFCS and Other Refined carbohydrates   

 

 Too Much Meat & Dairy / NOT Enough B-Vitamins

 

 NOT Enough Alkaline-Forming Foods

RELATED HEALTH PROBLEMS

Health Problems linked with chronic low-level inflammation

TREATMENT

INFLAMMATION MEDICATION

- Short-term Relief and Long-term, Natural Solutions

 - Short-Term Relief

- Long-Term Solutions