Heal  Yourself at Home

Magnesium - "The Missing Mineral"

Magnesium - Missing Health Miracle Mineral

"Deficiency of magnesium is associated with virtually every known disease: heart attacks, diabetes, depression, cancer..."

- Dr. C Norman Shealy M.D., PhD - Author of “Holy Water, Sacred Oil, The Fountain of Youth”

“Without magnesium, muscle and nerve functions are compromised and energy diminished. We are operating with the power turned off. “

- Dr. Jerry Aikawa - The University of Colorado.Author of "Magnesium: Its Biological Significance."

Mineral intake typically imbalanced

People in N. America tend to consume too much calcium and sodium, and insufficient magnesium and potassium.   This is often reflected in urine tests which show calcium and sodium being excreted while magnesium and potassium are being retained. All four of these minerals work together in the body. Problems arise when one or more of the minerals are deficient or when the minerals are out of balance with each other.

So what's so special about magnesium? . . . When magnesium is deficient, which it is for many people, then replenishing the body's stores of this important and busy mineral has a healing effect on a wide range of diseases as well as being able to rejuvenate the aging body.

Mg deficiency doubles your risk of dying!

A study published in the journal "Critical Care" found that a deficiency in magnesium makes you twice as likely to die as other people About 70% of Americans are deficient in this critical mineral!

Magnesium has vital and essential functions in the body

Mg amounts are highest in bones (65%), teeth, heart and brain

Magnesium++ is the second-most abundant positively charged ion INSIDE the body's cells (potassium is #1) - existing in the body as positive ions in solution or complexed with other tissues (E.g. bone) - not as a silvery-white metal.

Mg is necessary for the metabolism of carbohydrates, fats and amino acids, for the functions of muscles and nerves, for the formation of bones and teeth - ensuring a sufficiency of magnesium in your body:

•  Normalizes muscle function

•  Improves INSULIN sensitivity

•  Helps correct abnormal lipoprotein patterns

•   Reduces blood pressure

•  And so much more . . .

Magnesium deficiency is linked to many health problems - since magnesium has a pivotal role in energy production and many cellular metabolic processes. Consequently, inadequate magnesium intake can cause muscle spasms, and is linked to CVD, diabetes, high blood pressure, anxiety disorders, migraines, osteoporosis, ischemic strokes and other degenerative health problems of our time.

Most of us need to supplement or boost our magnesium intake

In the USA, magnesium supplementation is dramatically under-utilized by conventional physicians.

DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author's sole opinion and are not approved or supported by their manufacturers or distributors.

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Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++