Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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Cancer

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1-2-3 CANCER PLAN

Alternative Cancer Treatment - Peace, rest, sleep Therapy

1-2-3 PLAN:   (1) Cancer Treatment Core  - "Cancer NOT Allowed!"

“Peace, be still” Therapy

And He awoke and rebuked the wind and said to the sea, “Peace! Be still!”.  And the wind ceased, and there was a great calm.

- Mark 4:39

Peace

Healing requires that your life should generally be peaceful

✔ Seek the Lord's presence in prayer

Trust in God -The Ultimate Source of Energy

✔ Do only gentle/moderate exercise -walking, gentle rebounding

Exercise

✔ This is not the time to deal with stress from marital, financial, family or job issues

✔ Listen to soothing music -not loud, agitating rhythms

✔ Try to avoid fear, anger and negativity

✔ Television / Movies, the news and other information sources can be disturbing

✔ Reduce cell phone use, avoid or protect yourself from unnatural radiation sources. E.g. Install  Green-8 or similar devices in cell phone, laptops and computers

✔  Reduce noise levels, excessive driving, unnerving activities.

Solutions for Emotional Stability

✔ Use MTT to help you deal with emotional / traumatic issues or memories

Meridan Tapping Technique (MTT)

Sleep/ REST

Sleep aids detoxification

Daily activities require the body's focus, but at night the immune system janitorial work begins.  “Clearing out” health-disruptive toxins, microbes and cancer cells

Reduces sympathetic nervous system activity.   This would otherwise block the parasympathetic nervous system responsible for eliminatory functions of liver, kidneys, bowel, skin and lungs.

Sleep is a time for mental/emotional processing.  Allows unprocessed emotions, traumatic memories and the day's events to be dealt with, reducing stress during the day, which would hinder detoxification.

Sleeping in the dark produces the all-importantant antoxidant/reparative hormone MELATONIN.   Note that production of this hormone requires vitamins B3, B6 and B12 (which levels have noticably declined as you enter your 50's)

MELATONIN -The Darkness Hormone

Vitamin B12 (cobalamin) -“Energy Vitamin”

Resting conserves body's energy for healing and repair.  Instead of using it for activities

NEWSTARTS CHART

Attend to Diet, Lifestyle and Emotional State

N E W
S T A R T S

Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone /scar healing Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen / circulation +++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

*  Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances brain neuro-transmitters Relieves pain  Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
 Anti-Inflammatory Fibromyalgia +++