Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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Alternative therapies

RESTORE VIBRANT HEALTH 1-2-3-4:

HP ALPHABETICAL INDEX

LIST OF THERAPIES

Therapy What Does it do?
5-HTP - Natural  SSRI Alternative Alternative to  Zoloft®, Prozac®. Precursor to SEROTONIN and MELOTONIN -  Treats depression, insomnia, OCD, binge eating, chronic headaches, fibromyalgia, pain,  +++
Accupressure Relieves common, minor discomforts
Activated Charcoal Adsorbs intestinal/localized toxins (E.g. drug overdose, food poisoning, bites)
Antioxidants Counter / control damaging oxidants in body;
Apple Cider Vinegar (ACV) Alkalizes; rich in phytonutrients and enzymes;
Baking Soda
(Sodium Bicarbonate)
Alkalizes; Detoxifies;Protects kidneys from damage by chemotherapy or radioactive treatments/diagnostics (E.g. radiation therapy, CT scans, MRIs); Slows kidney function decline rate;
Baking Soda/Maple Syrup Cancer therapy;
Beck Protocol Pulsed Electromagnetic Field (PEMF) Therapy  + Biooxidative therapy; Detoxifies body; Boosts immune system; Increases cellular energy output;
Biooxidative Therapy Oxidative; Oxygenating; Detoxifies pathogens and toxins; boosts immune system; Anti-cancer; Increases antioxidant enxymes;
BUDWIG PROTOCOL Cottage cheese and fresh flax oil - SIMPLE, yet POWERFUL, therapy against many diseases, including cancer. Increases omega-3 in cell membranes to energize cells
Castor Oil - "Palm of Christ" Detoxifies
CESIUM CHLORIDE / DMSO PROTOCOL Stage IV Cancer therapy for fast-growing and even late stage cancers
Chlorine Dioxide Therapy (Using MMS) Biooxidative therapy for external detoxification of microbes/toxins. Possibly can be used safely internally
Coffee Enema for Liver and Colon Most effective method for both stimulating liver function and cleansing colonC
Comfrey leaves Collagen builder for broken bones, fractures, bruises, tendons, ligaments, healing deep cuts; burns; skin/wrinkles;
CoQ10 (Coenzyme Q10) Improves cellular energy production;
Cranial Electrotherapy Stimulation (CES) Treats depression, drug withdrawal / smoking cessation symptoms, fibromyalgia, anxiety, insomnia,  +++ Using E.g.  SOTA® Bio-Tuner - generates Pulsed Electromagnetic Fields with known beneficial frequencies
Detoxify body using Beck Protocol PEMF therapy; Biooxidative therapy; Simple to use electromedine safely cleanses blood, lymph and major organs of microbes and toxins;
DIM - Estrogen-blocker Estrogen reduction therapy derived from crucifer vegetables. Anti-cancer benefits
DMAE Brain enhancer; Cell membrane integrity; Anti-aging;
DMSO Cell Membrane Penetrant; Carrier of other substances; Anti-inflammatory/Pain relief; Insect bites
Earth Therapy Utillize earth's natural, beneficial frequencies via the Geomagnetic Field, Solar EMFs, Schumann field, and earth's natural sounds;
Essential Oils  
ESSENTIAL FATS  (EFAs)
- Omega-3/Omega-6
Increase body's levels of anti-inflammatory, health-vital Omega-3 and Omega-6 GLA fats typically missing from a Western diet. Also, moderate inflammatory omega-6 fat intake.
Estrogen Dominance Therapy 3-step therapy to correct estrogen dominance (ED):(1) remove estrogens (2) naturally boost PROGESTERONE (3) Supplement PROGESTERONE (only if necessary)
Exercise Detoxifies / Increases circulation; Antidepressant; Improves INSULIN sensitivity;
Far Infrared  (FIR) Therapy E.g. FIR saunas; Reduces pain/inflammation;  enhances healing.
FATS OF LIFE (EFAs)
 - Omega-3/Omega-6
Increase body's levels of anti-inflammatory, health-vital Omega-3 fat, typically missing from a Western diet. Also, moderate omega-6 intake.
Frankincense Essential Oil Cancer therapy;
Grapefruit Seed Extract Antimicrobial
Honey (Raw) Natural antibiotic; Used to fight infection in wounds, herpes, ulcers, GI-related, dental, ophthalmological, bronchial (including resistant bacteria).
Hops Medicinal value of hoppy beers (in moderation)
Hot/Cold Hydrotherapy Detoxies; Increases circulation;
Hydrogen Peroxide Biooxidative therapy - Oxidative/Oxygenating; Antimicrobial; Detoxifies; Enhances cellular energy production; +
   
   
Iodine - Universal Medicine  
Ionic Colloidal Silver Antimicrobial; Biooxidative therapy;
Intestinal Cleanse w/Magnesium Oxide  
Liver / Gallbladder Flush
 (Overnight)
 
NIR class 4 laser therapy Infrared therapy; Reduces pain/inflammation;  enhances healing. Treats plantar fasciitis, fibromyalgia, peripheral neuropathy, arthritis, strains; sprains; chronic frozen shoulder;  +++
Kidney Stones Dissolving Treatments Dissolve and prevent kidney stones
Lavender Essential Oil  
Low Dose Naltrexone (LDN) Powerful / unusual drug therapy used against auto-immune diseases + cancer, COPD, AIDS and the common cold+++
Magnesium - Missing Miracle Mineral Commonly deficient - yet vital mineral; Treats a multitude of health problems
MELATONIN Addresses many health problems, including: sleep disorders, aging, cancers, CVD /prevent ischemic damage, Learning & memory difficulties /Alzheimer's, ADHD, Migraines /headaches, Mood disorders, gallbladder stones, ALS, obesity, radiation protection, tinnitus +++
Menstrual Cup Healthier/economical alternative to tampons/sanitary napkins
Metal Detox Toxic metal detox;
Meridian Tapping Technique (MTT) Improve cellular communication
Minimalism Simplify life; relieve stress;
MSM /Organic Sulfur  
Nebulizing Alternative Medicine Delivery method especially useful for lung/bronchial problems; also accesses blood stream through lungs; Nebulize hydrogen peroxide, sodium bicarbonate, magnesium chloride, iodine, Ionic Colloidal SIlver (ICS), eucalyptus oil, glutathione+
Negative Oxygen Ions (NOIs) Increase body's electron (i.e. Energy) supply from nature
Nutrition Therapy No brainer!
Omega-3 Supplementation Today, Omega-3 needs to be obtained from a supplement. Important that you get a balanced intake of Omega-3 and Omega-6
Oxygen Therapy Oxygen is needed by cells to produce energy
Olive Leaf Extract Antibiotic
Ozone Therapy, Ozonated Olive Oil Biooxidative therapy
   
Parasite Cleanses  
Parasite Cleanse for pets  
PEMF (Pulsed Electromagnetic Field) Therapy  Boosts Immune system; antimicrobial; anti-inflammatory /pain killer; anticancer; strengthens bones  +++ E.g. Using SOTA Magnetic Pulser or SOTA Silver Pulser as a Blood Purifier, iMRS 2000 or Bemer 3000;
Photo Dynamic Therapy (PDT) Biooxidative therapy; Antimicrobial; Treats acne, age-related macular degeneration, cancer;
Physical Therapies Deep tissue massage, rolfing, reflexology, exercise, chiropractic, acupuncture, acupressure, applied kinesiology, Reiki (hands-on healing),Tai chi, yoga, spinal manipulation
Pregnancy-related Therapies  
Probiotics Immune system booster; anti-inflammatory; antibiotic;
PROGESTERONE Supplementation
(Step 3 of Estrogen dominance
 treatment above)
 
PROGESTERONE Supplementation for Conception/ Miscarriage Supplementing PROGESTERONE can aid conception and prevent miscarriage in those women with luteal phase deficiency (LPD), which is becoming more common.
  immune system booster; anti-inflammatory; antibiotic;
Pulsed Electromagnetic Field (PEMF) Therapy Boosts Immune system; antimicrobial; anti-inflammatory /pain killer; anticancer; strengthens bones  +++ E.g. Using SOTA Magnetic Pulser or SOTA Silver Pulser as a Blood Purifier, iMRS 2000 or Bemer 3000;
Rath Cellular Solution Prevent cancer from spreading
Rath/Pauling Therapy Strengthen connective tissue E.g. arterial walls (provides cure for cardiovascular disease) /Increases integrity of skin, muscle and nervous tissue, bones, cartilage, ligaments, tendons, and teeth
Rife Resonance Frequency Therapy Specific frequencies kill specific microbes responsible for specific health problems, including cancers
SAMe
 - and Other Methyl Donor Molecules
Precursor to 3 main metabolism pathways. Aids against INSULIN resistance, CVD, arthritis, joint pain/inflammation, osteoarthritis, schizophrenia, depression, dementia, alzheimer's, demyelination diseases, liver disease; Needed for SEROTONIN and MELATONIN production; protects against DNA mutations, restores membrane fluidity / communication;
Sodium Bicarbonate (Baking Soda) Alkalizes; Detoxifies;Protects kidneys from damage by chemotherapy or radioactive treatments/diagnostics (E.g. radiation therapy, CT scans, MRIs);Slows kidney function decline rate;
SOTA Magnetic Pulser PEMF Therapy; Antimicrobial; Anti-inflammatory; Pain killer;
SOTA® Silver Pulser as Blood Purifier PEMF Therapy; Detoxify blood
SOTA® Silver Pulser to Make ICS How to make Ionic Colloidal Silver (ICS) using SOTA® Silver Pulser
Sound Therapy  
Spiritual Therapy / Prayer
Statins - Don't save lives! Cholesterol-lowering drugs not effective at extending life
Stationary Magnet Therapy Enhances other energy therapies
Sunshine - "Let There be Light!" Frequency therapy; Treats depression, cancer, and just about everything in between by providing beneficial frequencies and vitamin D
Tea-Tree Oil  
Therapeutic Bath  
Transfer Factors Boosts immune system;
Tulsi Tea Stress relief; caffeine alternative;
Ultrasound Detoxifies
Vitamin A
Vitamin B9 (folate)
Vitamin B12 (cobalamin)
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Antioxidant vitamins
Warming Socks Treatment For congestion/infection in head or upper body E.g. Colds, headaches, sore throats, ear infections
Wild Oregano Oil Antimicrobial
Zinc - "The man's mineral"  
NEWSTARTS CHART

Attend to Diet, Lifestyle and Emotional State

N E W
S T A R T S


Pulsed Electromagnetic Field Therapy (PEMFT)

   Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone /scar healing Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen / circulation +++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

*  Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances brain neuro-transmitters Relieves pain  Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
 Anti-Inflammatory Fibromyalgia +++