Heal Yourself at Home
DIY SOLUTIONS FOR HEALTH
DIY SOLUTIONS FOR HEALTH
Magnesium is the best heart medicine to prevent hypertension, stroke, angina, arrhythmia, heart attack, blood clots, etc
Transdermal delivery of magnesium chloride boosts Mg levels to provide immediate cardiovascular benefits (Used regularly, can sustain /supply beneficial Mg levels to your heart and circulatory system)
Transdermal Magnesium Chloride
Study support for magnesium benefits in HBP
Daily oral supplement of 625 mg of magnesium significantly reduced blood pressure. Study involved 21 people. Montoyama, T., Sano, H., Fukuzaki, H. "Oral magnesium supplements in patients with essential hypertension."Hypertension, 1989;13(3):227-32
Daily oral supplement of 411 - 548 mg magnesium reduced both systolic and diastolic blood pressure. in a double-blind, placebo-controlled study. Itoh, 1997
70-80% of borderline hypertensive patients have significantly depressed blood-ionized magnesium levels. Found Drs. Burton and Bella Altura, two of the leading researchers in the field of magnesium. Altura, 1995
References
Altura, B.M., B.T. (1995 May/Jun) "Magnesium in Cardiovascular Biology."Scientific American, Science & Medicine:28-37.
Itoh, K., Kawasaki, T., Nakamura, M (1997) "The effects of high oral magnesium supplementation on blood pressure, serum lipids andrelated variables in apparently healthy Japanese subjects."British Journal of Nutrition;78(5):737-50.
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
