Magnesium has several effects that strengthen bones
Magnesium has several effects that strengthen bones
•
Regulates the amount of calcium inside cells;
•
Stimulates the production of CALCITONIN - the hormone responsible for inhibiting osteoclasts
(cells that break bone down)
•
A component and activator of alkaline phosphatase (ALP) - an
enzyme that forms new calcium crystals in bones. (Ref)
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