Heal Yourself at Home
DIY SOLUTIONS FOR HEALTH
DIY SOLUTIONS FOR HEALTH
Make a compress pack. Fold a piece of 100% wool, soft cotton or small towel into 3 or 4 layers and soak in magnesium chloride oil to make a pack.
Heat in a low-heated pan or the microwave. Make sure it is not too hot.
Place pack over area of concern. E.g. tumors, infected, inflamed, painful/stiff/calcified joints or muscles, adhesions or scar tissue.
Cover with plastic and a dry towel for insulation and leave for 1-2 hours. For best absorption, place a hot water bottle over the pack to keep it warm.
Pack can be reused a few times. Keep it wrapped in plastic, and refresh with a little more oil at the next use.
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
