Heal Yourself at Home
DIY SOLUTIONS FOR HEALTH
DIY SOLUTIONS FOR HEALTH
| Therapy | What Does it do? |
|---|---|
| 5-HTP - Natural SSRI Alternative | Alternative to Zoloft®, Prozac®. Precursor to SEROTONIN and MELOTONIN - Treats depression, insomnia, OCD, binge eating, chronic headaches, fibromyalgia, pain, +++ |
| Accupressure | Relieves common, minor discomforts |
| Activated Charcoal | Adsorbs intestinal/localized toxins (E.g. drug overdose, food poisoning, bites) |
| Antioxidants | Counter / control damaging oxidants in body; |
| Apple Cider Vinegar (ACV) | Alkalizes; rich in phytonutrients and enzymes; |
|
Baking Soda
(Sodium Bicarbonate) |
Alkalizes; Detoxifies;Protects kidneys from damage by chemotherapy or radioactive treatments/diagnostics (E.g. radiation therapy, CT scans, MRIs); Slows kidney function decline rate; |
| Baking Soda/Maple Syrup | Cancer therapy; |
| Beck Protocol | Pulsed Electromagnetic Field (PEMF) Therapy + Biooxidative therapy; Detoxifies body; Boosts immune system; Increases cellular energy output; |
| Biooxidative Therapy | Oxidative; Oxygenating; Detoxifies pathogens and toxins; boosts immune system; Anti-cancer; Increases antioxidant enxymes; |
| BUDWIG PROTOCOL | Cottage cheese and fresh flax oil - SIMPLE, yet POWERFUL, therapy against many diseases, including cancer. Increases omega-3 in cell membranes to energize cells |
| Castor Oil - "Palm of Christ" | Detoxifies |
| CESIUM CHLORIDE / DMSO PROTOCOL | Stage IV Cancer therapy for fast-growing and even late stage cancers |
| Chlorine Dioxide Therapy (Using MMS) | Biooxidative therapy for external detoxification of microbes/toxins. Possibly can be used safely internally |
| Coffee Enema for Liver and Colon | Most effective method for both stimulating liver function and cleansing colonC |
| Comfrey leaves | Collagen builder for broken bones, fractures, bruises, tendons, ligaments, healing deep cuts; burns; skin/wrinkles; |
| CoQ10 (Coenzyme Q10) | Improves cellular energy production; |
| Cranial Electrotherapy Stimulation (CES) | Treats depression, drug withdrawal / smoking cessation symptoms, fibromyalgia, anxiety, insomnia, +++ Using E.g. SOTA® Bio-Tuner - generates Pulsed Electromagnetic Fields with known beneficial frequencies |
| Detoxify body using Beck Protocol | PEMF therapy; Biooxidative therapy; Simple to use electromedine safely cleanses blood, lymph and major organs of microbes and toxins; |
| DIM - Estrogen-blocker | Estrogen reduction therapy derived from crucifer vegetables. Anti-cancer benefits |
| DMAE | Brain enhancer; Cell membrane integrity; Anti-aging; |
| DMSO | Cell Membrane Penetrant; Carrier of other substances; Anti-inflammatory/Pain relief; Insect bites |
| Earth Therapy | Utillize earth's natural, beneficial frequencies via the Geomagnetic Field, Solar EMFs, Schumann field, and earth's natural sounds; |
| Essential Oils | |
|
ESSENTIAL FATS (EFAs) - Omega-3/Omega-6 |
Increase body's levels of anti-inflammatory, health-vital Omega-3 and Omega-6 GLA fats typically missing from a Western diet. Also, moderate inflammatory omega-6 fat intake. |
| Estrogen Dominance Therapy | 3-step therapy to correct estrogen dominance (ED):(1) remove estrogens (2) naturally boost PROGESTERONE (3) Supplement PROGESTERONE (only if necessary) |
| Exercise | Detoxifies / Increases circulation; Antidepressant; Improves INSULIN sensitivity; |
| Far Infrared (FIR) Therapy | E.g. FIR saunas; Reduces pain/inflammation; enhances healing. |
|
FATS OF LIFE (EFAs) - Omega-3/Omega-6 |
Increase body's levels of anti-inflammatory, health-vital Omega-3 fat, typically missing from a Western diet. Also, moderate omega-6 intake. |
| Frankincense Essential Oil | Cancer therapy; |
| Grapefruit Seed Extract | Antimicrobial |
| Honey (Raw) | Natural antibiotic; Used to fight infection in wounds, herpes, ulcers, GI-related, dental, ophthalmological, bronchial (including resistant bacteria). |
| Hops | Medicinal value of hoppy beers (in moderation) |
| Hot/Cold Hydrotherapy | Detoxies; Increases circulation; |
| Hydrogen Peroxide | Biooxidative therapy - Oxidative/Oxygenating; Antimicrobial; Detoxifies; Enhances cellular energy production; + |
| Iodine - Universal Medicine | |
| Ionic Colloidal Silver | Antimicrobial; Biooxidative therapy; |
| Intestinal Cleanse w/Magnesium Oxide | |
|
Liver / Gallbladder Flush (Overnight) |
|
| NIR class 4 laser therapy | Infrared therapy; Reduces pain/inflammation; enhances healing. Treats plantar fasciitis, fibromyalgia, peripheral neuropathy, arthritis, strains; sprains; chronic frozen shoulder; +++ |
| Kidney Stones Dissolving Treatments | Dissolve and prevent kidney stones |
| Lavender Essential Oil | |
| Low Dose Naltrexone (LDN) | Powerful / unusual drug therapy used against auto-immune diseases + cancer, COPD, AIDS and the common cold+++ |
| Magnesium - Missing Miracle Mineral | Commonly deficient - yet vital mineral; Treats a multitude of health problems |
| MELATONIN | Addresses many health problems, including: sleep disorders, aging, cancers, CVD /prevent ischemic damage, Learning & memory difficulties /Alzheimer's, ADHD, Migraines /headaches, Mood disorders, gallbladder stones, ALS, obesity, radiation protection, tinnitus +++ |
| Menstrual Cup | Healthier/economical alternative to tampons/sanitary napkins |
| Metal Detox | Toxic metal detox; |
| Meridian Tapping Technique (MTT) | Improve cellular communication |
| Minimalism | Simplify life; relieve stress; |
| MSM /Organic Sulfur | |
| Nebulizing Alternative Medicine | Delivery method especially useful for lung/bronchial problems; also accesses blood stream through lungs; Nebulize hydrogen peroxide, sodium bicarbonate, magnesium chloride, iodine, Ionic Colloidal SIlver (ICS), eucalyptus oil, glutathione+ |
| Negative Oxygen Ions (NOIs) | Increase body's electron (i.e. Energy) supply from nature |
| Nutrition Therapy | No brainer! |
| Omega-3 Supplementation | Today, Omega-3 needs to be obtained from a supplement. Important that you get a balanced intake of Omega-3 and Omega-6 |
| Oxygen Therapy | Oxygen is needed by cells to produce energy |
| Olive Leaf Extract | Antibiotic |
| Ozone Therapy, Ozonated Olive Oil | Biooxidative therapy |
| Parasite Cleanses | |
| Parasite Cleanse for pets | |
| PEMF (Pulsed Electromagnetic Field) Therapy | Boosts Immune system; antimicrobial; anti-inflammatory /pain killer; anticancer; strengthens bones +++ E.g. Using SOTA Magnetic Pulser or SOTA Silver Pulser as a Blood Purifier, iMRS 2000 or Bemer 3000; |
| Photo Dynamic Therapy (PDT) | Biooxidative therapy; Antimicrobial; Treats acne, age-related macular degeneration, cancer; |
| Physical Therapies | Deep tissue massage, rolfing, reflexology, exercise, chiropractic, acupuncture, acupressure, applied kinesiology, Reiki (hands-on healing),Tai chi, yoga, spinal manipulation |
| Pregnancy-related Therapies | |
| Probiotics | Immune system booster; anti-inflammatory; antibiotic; |
|
PROGESTERONE Supplementation
(Step 3 of Estrogen dominance treatment above) |
|
| PROGESTERONE Supplementation for Conception/ Miscarriage | Supplementing PROGESTERONE can aid conception and prevent miscarriage in those women with luteal phase deficiency (LPD), which is becoming more common. |
| immune system booster; anti-inflammatory; antibiotic; | |
| Pulsed Electromagnetic Field (PEMF) Therapy | Boosts Immune system; antimicrobial; anti-inflammatory /pain killer; anticancer; strengthens bones +++ E.g. Using SOTA Magnetic Pulser or SOTA Silver Pulser as a Blood Purifier, iMRS 2000 or Bemer 3000; |
| Rath Cellular Solution | Prevent cancer from spreading |
| Rath/Pauling Therapy | Strengthen connective tissue E.g. arterial walls (provides cure for cardiovascular disease) /Increases integrity of skin, muscle and nervous tissue, bones, cartilage, ligaments, tendons, and teeth |
| Rife Resonance Frequency Therapy | Specific frequencies kill specific microbes responsible for specific health problems, including cancers |
|
SAMe - and Other Methyl Donor Molecules |
Precursor to 3 main metabolism pathways. Aids against INSULIN resistance, CVD, arthritis, joint pain/inflammation, osteoarthritis, schizophrenia, depression, dementia, alzheimer's, demyelination diseases, liver disease; Needed for SEROTONIN and MELATONIN production; protects against DNA mutations, restores membrane fluidity / communication; |
| Sodium Bicarbonate (Baking Soda) | Alkalizes; Detoxifies;Protects kidneys from damage by chemotherapy or radioactive treatments/diagnostics (E.g. radiation therapy, CT scans, MRIs);Slows kidney function decline rate; |
| SOTA Magnetic Pulser | PEMF Therapy; Antimicrobial; Anti-inflammatory; Pain killer; |
| SOTA® Silver Pulser as Blood Purifier | PEMF Therapy; Detoxify blood |
| SOTA® Silver Pulser to Make ICS | How to make Ionic Colloidal Silver (ICS) using SOTA® Silver Pulser |
| Sound Therapy | |
| Spiritual Therapy / Prayer | |
| Statins - Don't save lives! | Cholesterol-lowering drugs not effective at extending life |
| Stationary Magnet Therapy | Enhances other energy therapies |
| Sunshine - "Let There be Light!" | Frequency therapy; Treats depression, cancer, and just about everything in between by providing beneficial frequencies and vitamin D |
| Tea-Tree Oil | |
| Therapeutic Bath | |
| Transfer Factors | Boosts immune system; |
| Tulsi Tea | Stress relief; caffeine alternative; |
| Ultrasound | Detoxifies |
|
Vitamin A Vitamin B9 (folate) Vitamin B12 (cobalamin) Vitamin C Vitamin D Vitamin E Vitamin K |
Antioxidant vitamins |
| Warming Socks Treatment | For congestion/infection in head or upper body E.g. Colds, headaches, sore throats, ear infections |
| Wild Oregano Oil | Antimicrobial |
| Zinc - "The man's mineral" |
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
